wall push away test

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923 viewsMarch 5, 2015

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Paula March 5, 2015 0 Comments

fitness assessment

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score 0 · Answer 1

You can also have him do them on a bench to add some extra difficulty. If you have an access to a gym you can use a TRX or a Smith machine (set the bar to a level you think is doable by your client).

wall push away test

7 Answers

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