Walking to lose weight ADVERTISEMENT 1.45K viewsSeptember 24, 2012 0 Ryan September 24, 2012 0 Comments Can getting on a walking program help me lose weight? 19 Answers ActiveVotedNewestOldest 0 Bryant0 Posted 0 Comments Start at a walk but slowly progress in both time and speed to avoid plateaus. You are viewing 1 out of 19 answers, click here to view all answers. Register or Login