Christine brings some great ideas to the table for your class. I love using the TRX for many of the same reasons she’s in support of it.
To build upon her response, perhaps you could incorporate in another exercise prop once participants are familiar with using the TRX by itself. Some example props/exercises include:
-Pushups on a BOSU with your feet in the TRX’s handles.
-Single arm row with a dumbbell in one hand, and with the other hand gripping the TRX’s handles (in a single arm plank position).
-Rotational lift with a medicine ball with a single leg drop lunge (one foot is in the TRX’s handles).
Can you visualize these exercises with my descriptions?
Also, have you watched any of the TRX workout videos they have available on their site? Here’s a direct link to check them out if you’re interested:
Although the videos each cost around $10 to download, they might help you with the development of the flow/format of your class. Best of luck to you, regardless!