Hello Idea Community!
There are just a few questions that I would like to ask. Based on your professional experiences. What is the most practical way you record, organize, store your clients program and session information. If you work for a corporate gym, there is usually policies in place for that issue, but how about a facility owner or mobile trainer? Do you keep records digitally and upload information on a password protected computer, use personal training software, or keep written records and keep them somewhere safe? If you use software, which ones do you prefer? I am looking for new, more thorough software.
Also, besides assessment data and workout plans, do you record any subjective observations during a session? If so, what observations do like to record? Do you ask specific questions about the clients physical or emotional state coming into the session? Personally, I like asking about sleep, stress, and what or if they have eaten anything. Have you found any favorite questions? Are these things you should, or shouldn’t do, is it necessary? Thank you for your time and opinions!
To answer the first question in a nutshell, I’m a little old fashioned, and I keep written records. Primarily for in hand purposes so that a client and I can have discussions, however brief. Although, I am becoming a little more savvy electronically, many clients have expressed appreciation of my readiness and their accessibility to session design and exercise info. On the other hand, web pg., client contact, exercise library, articles to clients, short exercise videos, etc. are electronic and may use a back up. I like having two forms docs, hard and soft, in case something crashes or gets damaged. Take a look at Core Performance as a great resource.
Subjective observations are a key element. For motivation, and to get a deep sense of what drives a person. What are they willing to do to achieve success, even as the definition of success changes and grows or when confronting set backs. Questions? At different points of the trainer/client relationship, and some are more comfortable than others, but an example might be; What role do you play at home, doer, delegator, supporter? or Give an example of your most challenging setback, adventure, work experience, personal success.