Training clients who are pregnant

Delmar,

I am pretty anal about words.

When you say she hasn’t exercised are you saying that she hasn’t engaged in physical activity. Are we talking about a couch potatoe? Someone who does’t go for walks, or hasn’t engaged in physical activity whatsoever.

What does she do professionally? Is she a homemaker? To what extent is movemment involved in her everyday life?

Just because she doesn’t “exercise” does’t mean she doesn’t engage in physical activity.

I wish I know more about her subjective assessment before I can give an answer.

Best.