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Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home » IDEA Answers » Workout Routine

Questions about Workout Routine

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Does anyone have a full body workout using only the TRX?

TRXWorkoutWorkout Routine
6 Answers | Asked by Beth Brake 2805 days ago

How many times a week should an individual exercise?

Workout ProgramWorkout Routine
13 Answers | Asked by Shelly Hernandez 2807 days ago

What are the best exercises for diabetics?

Disabilities and DiseasesWorkout Routine
4 Answers | Asked by Patricia Long 2807 days ago

What are some good balance board exercises?

Balance BoardEquipmentWorkout ProgramExercisesWorkout Routine
3 Answers | Asked by Jason Davis 2808 days ago
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