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Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home
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IDEA Answers
» Stretching
Questions about Stretching
Recent
Popular
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stretches for low back pain
Injury
Lower Back Pain
Stretching
Exercise programming
6
Answers
|
Asked by Utahna Miller
1705 days ago
I got a client with 50% of rectus femoris R.O.M.? Which strethching protocol suits best?
Stretching
Injury
Exercise programming
2
Answers
|
Asked by
Pablo Jose Borja
1711 days ago
Can a personal trainer manually stretch a client?
Client Advice
Stretching
Personal Training
9
Answers
|
Asked by
Charles Curtis
1724 days ago
Where would I find a comprehensive list of post workout stretches for my boot camp clients?
Stretching
Boot Camp
Boot Camp Exercises
1
Answer
|
Asked by
Robin Dunbar
1737 days ago
Pictures of stretches
Stretching
3
Answers
|
Asked by
Jacqueline Larsen
1754 days ago
biomechanics
Flexibility
Stretching
Pilates
3
Answers
|
Asked by
JEAN HAMILTON
1773 days ago
too much stretching?
Stretching
joint pain
safety
Injury Prevention
12
Answers
|
Asked by
nancy simpson
1811 days ago
strectching the upper trapezius and strengthening the rhombiods will help to improve
Stretching
Strength Training
Trapezius
Rhomboids
2
Answers
|
Asked by agnelo rodrigues
1890 days ago
Should you ever stretch during your strength training workout?
Stretching
Strength Training
Exercise programming
7
Answers
|
Asked by
Kelli Piggee'
1912 days ago
What is your favorite back strengtheing exercise for lumbar scoliosis?
Client Advice
Back Exercises
Stretching
Strength Training
4
Answers
|
Asked by
Lori Michiel
1928 days ago
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