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Popular Questions about Personal Training: Program Design

Do you have a standardized program design system that you follow with all your clients?

Personal Training: Program Design
20 Answers | Asked by Cheryl Sacks 2792 days ago

What exercise programming solutions are you using to meet the needs of your clientele?

Personal TrainingPersonal Training: Skills/TechniquesPersonal Training: Program DesignPTA Global (PTAG)
8 Answers | Asked by Joanne Duncan-Carnesciali 2862 days ago

How do you create a program design for a client with a sedentary lifestyle?

Personal Training: Program Design
7 Answers | Asked by Maya Brown 1602 days ago

Need Advice! First client's quads cramped up after 6 lunges, almost ruined 1st session

Personal Training: Program DesignClient AdviceExercise programming
11 Answers | Asked by Randi Baker 1907 days ago

How do you prefer to plan workouts?

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10 Answers | Asked by Andrew Halligan 2551 days ago

How would you train a client in her late 50s who is training for a half marathon?

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9 Answers | Asked by Ariana Fotinakis 1697 days ago

Beginning a personal training service at our gym. Any input as to whether to hire trainers as gym employees or independent contr

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9 Answers | Asked by Kelly Serfas Bower 2414 days ago

Help with supersets or combined exercises programming?

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8 Answers | Asked by Melissa Sigler 2146 days ago

In your opinion what are the advantages of periodized exercise programming?

Program DesignPersonal Training: Program DesignPeriodization
8 Answers | Asked by Joanne Duncan-Carnesciali 2810 days ago

When doing online programming, do you charge for each workout for the days of the week that you design, or a flat rate?

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7 Answers | Asked by Delmar Carey 1297 days ago
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