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Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home » IDEA Answers » Interval Training

Questions about Interval Training

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Has anyone completed the XiT Extreme Interval Training or Metabolic Meltdown CECs courses?

CECsInterval Trainingmetabolic trainingBootcamp
2 Answers | Asked by Ronda Imschweiler 1461 days ago

Ideas for interval / Cardio exercises

IntervalsInterval TrainingCardio Workouts
7 Answers | Asked by Kelly Bennett 1537 days ago

I want to recieve my Tabata Certification.

Tabata BootcampCertificationsInterval Training
2 Answers | Asked by Daniel Vaxter 1923 days ago

Is interval training the best training for heart health in seniors?

Interval TrainingOlder AdultsWellness
5 Answers | Asked by John Phillips 1989 days ago

Interval training vs high intensity interval training

Interval TrainingHigh Intensity Training
6 Answers | Asked by Stephanie Mckinney 2082 days ago

Exercise modifications for people with knee pain and postpartum?

Exercise programmingpostpartumkneeknee injuryClient AdviceInterval TrainingHigh Intensity Training
8 Answers | Asked by jenn peterson 2118 days ago

What is Tabata class?

Tabata BootcampInterval TrainingBootcamp Strength and Conditioning
6 Answers | Asked by M K 2127 days ago

Total body training two days in a row?

Strength and ConditioningInterval TrainingExercise programmingTotal Body
16 Answers | Asked by Patricia LoPiccolo 2143 days ago

Looking for instructors to teach 30-min. HIIT classes in La Jolla

Staffing IssuesInterval TrainingGroup Training
1 Answer | Asked by Ryan Halvorson 2310 days ago

Ideas for pricing on specialty classes; Boot Camps/Specialty-Tabata Training/High Intervals“

Interval TrainingGroup ExerciseGroup FitnessBoot Camp
6 Answers | Asked by Monica Root 2514 days ago
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