This Is How To Lose Weight In 90 Days ADVERTISEMENT 261 viewsNovember 26, 2012 0 Hardy15 November 23, 2012 0 Comments 4 Answers ActiveVotedNewestOldest 0 Joanne0 Posted 0 Comments Hi! I am venturing a guess that you mean by eating healthfully and engaging in sufficient physical activity to create energy/caloric deficit. Best! You are viewing 1 out of 4 answers, click here to view all answers. Register or Login