The word squeeze is used alot in the fitness world: What exactly does the word mean to you as a professional?
It has no use in my vocabulary especially within the fitness and health field. However it is often used as a lamens term to replace contract. Depending on the client or patient, one might conceptualize, visualize or execute differently depending on the word used. Therefore, I believe as long as you maintain a constant vocabulary you should be beneficial in translating your point to the client or patient.
Fuel the movement,
JM