The research indicates that the lower traps(T6-T12) are a phasic muscle(weaker), what exercises target this area?

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532 viewsApril 22, 2012

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Chris 0 April 22, 2012 0 Comments

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Danielle 0 Posted 0 Comments

Arm raises, abduction, in the scaption plane or scapular plane, work lower traps.