The research indicates that the lower traps(T6-T12) are a phasic muscle(weaker), what exercises target this area? ADVERTISEMENT 442 viewsApril 22, 2012 0 Chris0 April 22, 2012 0 Comments 6 Answers ActiveVotedNewestOldest 0 Danielle0 Posted 0 Comments Arm raises, abduction, in the scaption plane or scapular plane, work lower traps. You are viewing 1 out of 6 answers, click here to view all answers. Register or Login