The park’s Saturday keep aside I still see perhaps still relative to the what and pivoting around supporting him and speech together the now I was practicing and a good performance do the exercises that even do the stretches but I did the mall in my mind just imagine there is doing them and that you to help loosen up the body a little even just imagining it and the opposite directions around and stretch I thought about broadcasting those workouts was basically me lying down doing this morning during exercises inky mind frozen stretch until I fell asleep again if you have high blood pressure keep your head up if you have and normal health if leg straight that the head hanging loosely sway gently from side to side feel the stretch in the back so the legs and the outside of the lakes chose out knees out stretch other tricks.