the nutrition component weight los diet versus exercise ADVERTISEMENT 385 viewsMay 14, 2017 0 Dina May 14, 2017 0 Comments 3 Answers ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Dina Genovese, I agree with Christine that a proper diet makes the bigger impact on weight. We need both exercise and good nutrition for optimal health. Thank you, Natalie aka NAPS 2 B Fit. You are viewing 1 out of 3 answers, click here to view all answers. Register or Login