the nutrition component weight los diet versus exercise ADVERTISEMENT 416 viewsMay 14, 2017 0 Dina May 14, 2017 0 Comments 3 Answers ActiveVotedNewestOldest 0 Christine0 Posted 0 Comments Hi Dina, They are both important, but nutrition is the bigger component with regard to weight loss. You can’t “out exercise”. a bad diet….. You are viewing 1 out of 3 answers, click here to view all answers. Register or Login