Sumo Squat

Hi Jacquie,

A Sumo Squat is similiar to a basic squat but rather than placing your feet hip-shoulder width apart, you spread your feet wider than shoulder width apart and rotate your toes out (similar to what a sumo wrestler does). Take a look at the link below.

http://www.youtube.com/watch?v=shqsb5Ke7gI

Hope this helps!