Suggestions for working with a male client that needs to loose 100 lbs.
ADVERTISEMENT
MAKE SURE THIS MAN IS HEALTHY AND/OR IF HE IS ON MEDICATION. MANY MEDS CAN PREVENT WEIGHT LOSS BUT, NOT THAT MUCH! MY SUCCESS WITH WOMAN THIS MUCH OVERWEIGHT HAS BEEN MUCH THE SAME AS KARIN’S. BUT, A WAY TO JUMPSTART HIS WEIGHT LOSS IS TO JUST PUT HIM ON TREADMILL AS TOLERATED. MANY PEOPLE THIS MUCH OVER WEIGHT OFTEN SEE FAST RESULTS AS THEIR SHEER BODY MASS WORKS FOR THEM WITH WEIGHT LOSS. BUT, IT WILL NOT LAST. IF HE DOES NOT WATCH HIS CALORIC INTAKE, HE WILL STOP REDUCING AND BECOME FRUSTRATED. HE HAS TO DO HIS JOB FOR YOU TO DO YOUR JOB! ALSO, MAKE SURE IF YOU DO USE TREADMILL OR OTHER AEROBIC MACHINES, THEY CAN HOLD HIS WEIGHT. GOOD LUCK, BRIAN ROZZI