Okay…I’m stumped on this one. And I’ll willing to chalk this up to still being fairly new as a trainer. One of my clients has a very weak lower back and lower abdominals. In an effort to build these areas and strengthening them I have her doing the “superman” for lower back and then lower abdominal work that involves supporting her lower back by placing her hands under that area. However, even with her back supported she is still feeling discomfort and can’t complete reps…i’m lost on how to strengthening these specific areas when the exact moves used to strengthen her lower abs and core are causing discomfort due to weakness (i’m in an endless loop). My apologies if I’m missing something obvious, believe me i’m reading and studying and reading up and perusing work out programs…but would very much value some input and suggestions here. Thank you in advance!