studying for the NASM CES exam…
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I’m in the process of studying for the CES exam and, for those who have already taken it, I would like some suggestions of what to focus on with my studies. Right now, I’m focusing on making sure I understand the compensations and rational for what to inhibit/activate. Any other suggestions? Should I be working on memorizing muscle actions, origins, insertions, etc?
Here is an interview I did with someone who passed the NASM test. Some of her insights may help you.
http://www.joe-cannon.com/nasm-personal-training-test-how-to-pass/