strategies you could implement into a fitness appraisal that would promote body satisfaction and prevent poor body image
I always focus on the positive aspects of the person sitting before me. I begin my sentences with what they have done and then proceed to talk to them about other ways to meet their goals.
I go off of my Health Form that is very lengthy and detailed. All of my clients are very honest with their answers, so I don’t judge them, I just talk to them about their situation.