steps used to design a training program for an overweight person

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1.17K viewsSeptember 6, 2012

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phylist September 6, 2012 0 Comments

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Great answers. I would only add that focusing your client’s attention on the fact that what is today didn’t happen overnight, then tomorrow’s goal could take some time, too.

take care.

steps used to design a training program for an overweight person

16 Answers

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