my age is 47 years old and i play soccer regularly. but lately after a soccer game i feel a little pain on my upper back, near or below the neck area. i have enquired with soccer mates about this and they advice me to have nutrition or supplements. Any advice why this pain occurs and what i should do to prevent it ?
Hi Peter. Go see your physician to get a proper diagnosis. This will help you better understand what ‘next steps’ to take and at a minimum will rule out certain issues. Then you’ll have a better understanding of what you’re dealing with and how to correct it.
I hope that this helps.