Skype Personal Training
I do train clientele on-line but, its not really a “”Skype Session” as much as I use Skype to video conference with a few clients that I train on-line. The actual on-line training is mainly through e-mail. Its been effective at maintaining results for clients that may have moved away before goals were reached or someone who is on an extended vacation and doesn’t want to take the reigns and possibly slow their progress. I have never trained someone I have not worked with in person and who’s physical abilities I had personally tested and documented.