Shin Splints – prevention and rehab ADVERTISEMENT 927 viewsDecember 20, 2011 0 Mike December 20, 2011 0 Comments Preventing shin splints? Once they are prsent, what is a good treatment? 11 Answers ActiveVotedNewestOldest 0 Joanne0 Posted 0 Comments Strength tibialis anterior, specifically the eccentric phase. Much muscle soreness occurs as a consequence of weakness in the eccentric phase of a muscle contraction. Best to you. You are viewing 1 out of 11 answers, click here to view all answers. Register or Login