Rowing machine benefits ADVERTISEMENT 1.23K viewsJanuary 13, 2013 0 Ryan October 17, 2012 0 Comments What are the benefits of using a rowing machine? 17 Answers ActiveVotedNewestOldest 0 Michael0 Posted 0 Comments Hello Ryan, I like the rowing machine…great for cardiovascular workout and upper and lower body conditioning. An often overlooked piece of equipment. Sincerely, Michael You are viewing 1 out of 17 answers, click here to view all answers. Register or Login