routines for cardio class ADVERTISEMENT 278 viewsDecember 17, 2017 0 Wilma December 17, 2017 0 Comments 1 Answer ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Wilma Robinson, If you want ideas, go to your homepage, click on My Membership, then Workout Builder, then Pre-Made Workouts and you have many options to choose. Thank you, Natalie NAPS 2 B Fit naps2bfit.com Register or Login