Remember your very 1st Personal Training Client ?
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I remember my first client. She was a friend and I was looking to gain some experience and put the “nervousness” of that first client behind me. I prepared, reviewed all the forms and even practiced that first session to be sure it made sense. I was nervous…but things went great! She stayed on as a client for close to 2 years! I’ve changed some things up since then and don’t plan my sessions in quite the same way, but I still get nervous for all my first client sessions. I want to do right by them! I want them to have a great experience. And if I’m really lucky, we’ll have a lot of laughs along the way, and I may even learn something new!