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952 viewsMarch 26, 2012

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Andrew 0 March 26, 2012 0 Comments

Many people feel out of place in a typical exercise environment. How can we enhance or change things to help people relate? How can we make them feel like they are working towards something bigger or possibly more interesting than their own goals?

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I would start by putting them at ease at every opportunity.

I will ask them if they feel uncomfortable and then discuss it.

I also will get them to focus on what they are doing rather than who’s around them.

I get them to make eye contact with me

I also somehow remind them that everyone has their own journey and that we need to focus on the well being of the moment- not on what anyone else is doing

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