reiki and exercise: a winning combo?

Hi Lisa,

I am not quite sure what you are asking. The two are so different. The only ‘combo’ I could possibly envision is a Reiki session after exercise.

Karin Singleotn
www.KarinSingleton.com

I would agree with Karin, unsure of the question. Are the two compatible? Yes. Reiki on different days or post exercise would seem appropriate.

Many fitness/body work modalities are compatible and highly recommended in combination for optimal strength, muscular endurance and wellness progress and for mind/body/tissue healing and restoration.

A yoga/exercise combo would be a better combination.

Hello Lisa Thornton,
It can be; a winning combo is different for everyone. Find what works for you and enjoy.
Take care,
Natalie aka NAPS 2 B Fit.

It’s whatever works best for the individual