Recommended exercises for someone with back and knee issues?
Leave that alone if not comfortable dealing with injuries of this magnitude. Not worth it in the long term for you psychologically/financially IF something were 2 go wrong in a session.
I have learned to stay within my realm of experience & not try 2 be everything to everyone (Mr. Fix it, so i can get a payday)
Insurance is one thing but feeling responsible for a client re/injury to me, would be the worst mentally. It would challenge me @ every session after that, constantly questioning, being over diligent to a point of baby sitting & my people wouldn’t tolerate that.
I have a certain schwagg bout me when im on, that would be broken and a problem evident.
If they experience consistent aggravation elevating to pain several times a wk/monthly & you are not qualified/confident you can assist them improve considerably LEFF IT ALONE MAN!!!
just an opinion, like a butt hole, we all have 1 & it deals w/s#@%