Recommendations to lose excess skin/fat after weight loss of 50 lbs (2 lbs per wk)?
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Hello Louis Moore,
Good for you, you must feel so much better, congratulations.
With that in mind, you are also in a healthier state, which is something to bear in mind.
Yes, shedding one to two pounds a week is the way to go.
Keep up the great work of following your healthy lifestyle and give your skin a chance to “catch up”. If you are still not happy, you may want to speak with your doctor.
I agree with Michael Saiz that the skin could possibly remain stretched past the point of your wishes. I hope you do not let that discourage you from remaining as healthy as possible.
Best of luck and health to you.
Take care,
Natalie.