proper alignment of the feet and knees

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1.83K viewsDecember 22, 2012

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karen December 22, 2012 0 Comments

what is a characteristic of good alignment of the feet and knees?

score 0 · Answer 1

Hi Karen,

there exists an excellent article on that subject right here at IDEA by Justin Price: https://www.ideafit.com/fitness-library/foot-ankle-and-knee-0.

I hope you find it helpful.
Karin Singleton
www.meltnc.com