As a new trainer I’m reading a ton of different books and articles on creating workouts and programming and different ways trainers create their workouts and programs for clients. With each one I get caught up in it and feel mine should be created that way, when instead I strive to build confidence in my own workouts and how I would initially plan a program. My question is how did you (more established trainers) come into your own in planning your clients programming?
Thank you all for your responses! I think that’s so true, it will come with experience and I’m just anxious to get there. I feel I should be an expert on it all when in reality I have been training clients for under 3 months.
I’m certainly feeling more confidant in reading a client and designing something they will like and have the ability to be good at put be pushed as well.