I have a client who has had carpal tunnel surgery (twice now). Recovery first time went pretty smoothly. This time not so smoothly (has some pain). She’s faithfully done all the rehab physio and exercises and is ready to get back to training. Any great ideas how to physically challenge her without hurting?
I would suggest working very closely with her PT and Physician
Think ahead when training her by having her do the exercise with her “good hand” or by you showing her in detail what the next exercise is and be able to make the necessary adjustments quickly for her.
If you could train her without requiring holding weights or doing any weight bearing load on her wrists that would be ideal for now.