Pictures of stretches

Question

63 viewsApril 28, 2014

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I would like to see what a stretch looks like

score 0 · Answer 1 · -0001-11-30T00:00:00+00:00

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Are you looking for a specific stretch? The IDEA Workout Builder has a good library of exercises with pictures.

score 0 · Answer 2 · -0001-11-30T00:00:00+00:00

I would also check the IDEA workout builder. Otherwise, there thousands of sites online that will provide you with this information.

score 0 · Answer 3 · -0001-11-30T00:00:00+00:00

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You might like to find a copy of ‘Stretching Anatomy’ by Nelson and Kokkonen.