Pictures of stretches

Question

335 viewsApril 28, 2014

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Jacqueline April 28, 2014 0 Comments

I would like to see what a stretch looks like

score 0 · Answer 1

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Janet 0 Posted 0 Comments

Are you looking for a specific stretch? The IDEA Workout Builder has a good library of exercises with pictures.

score 0 · Answer 2

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Harris 12 Posted 0 Comments

I would also check the IDEA workout builder. Otherwise, there thousands of sites online that will provide you with this information.

score 0 · Answer 3

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Ariadne -2 Posted 0 Comments

You might like to find a copy of ‘Stretching Anatomy’ by Nelson and Kokkonen.