Personal Trainers: On avg., how often do you see your clients?

Hi Matthew! Are you a trainer yourself, or are you a client looking for a trainer?

What I do is get really practical about it.

If the client is brand new to health and fitness, I see them more often. In fact, I suggest a VIP Intensive so that I can take my time with them and get to really know what makes them tick.

So, it really depends.

Yes to all of your above questions.

Hi Matthew,

I see most clients once or twice a week. Unless a client is dependent on my help (eg. a condition like MS), I encourage the client to only come once a week and to exercise at least one more by themselves.

Karin Singleton
www.KarinSingleton.com

Hello Matthew Feldman,
It depends on the client, their goals and situation. I meet with clients once/week, twice/week, thrice/week, daily, monthly and sporadically for a quick consult here and there.
Thank you,
Natalie aka NAPS 2 B Fit.

Mathew, Good question. Others have answered this well so i will add something different.

IHRSA put out survey results at one point that said the Average in brick and mortar facilities trains clients 2.2 X per week.

I would be curious if this has changed with the increase in specialty studios and small group training. Even more interesting would be the online coaching frequency.