Yes Kegel is good exercise to solve the problem of light bladder leakage. “THE STAR BOUNCE JUMP WORKOUT” from pelvicfloor.biz which helps you to overcome the problem of mild incontinence due to Light Bladder Leakage and other Pelvic Floor Health related problems with in 14 days.
This method is for better pelvic floor health is especially for the women who have experienced incontinence after the birth of their baby and for other peoples who are experiencing lbl or light bladder leakage as they become older.
Our pelvic floor health solution involves a bouncing method on trampoline as the little toddlers enjoy bouncing. This post pregnancy workout method has testes on many women who has same problem. And its results are very effective and positive.
For more information on pelvic floor health and the most effective pelvic floor exercise you can check our website:
This post pregnancy workout method or THE STAR BOUNCE JUMP WORKOUT include the following things to assist you.
1) Complete informaiton on pelvic floor region, areas that cause this issue which you can chect at: http://www.pelvicfloor.biz/.
2) An You Tube video to demonstrate how to do this excercise at:
3) An ebook of just $40 with complete information on light bladder leakage and pelvic floor health.