pelvic floor muscles ADVERTISEMENT 664 viewsFebruary 14, 2012 0 jim February 14, 2012 0 Comments how can they be strengthened 6 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Like anything else, contract and hold It’s how you say it that’s tricky! You are viewing 1 out of 6 answers, click here to view all answers. Register or Login