FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea LeonardWatch Now!

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea Leonard Watch Now!

pelvic floor muscles

ADVERTISEMENT

516 viewsFebruary 14, 2012

0

jim February 14, 2012 0 Comments

how can they be strengthened

6 Answers

0

Sue 0 Posted 0 Comments

Like anything else, contract and hold
It’s how you say it that’s tricky!

You are viewing 1 out of 6 answers, click here to view all answers.