Hey! I have a question for everyone, why does sport on a regular basis. A few years ago I injured my back and knees, but after rehabilitation everything was ok. A few weeks ago I noticed the pain when I do sport more that 30 minutes. I visited the doctor and he says that everything seems to be okay with my health. Has anyone faced something like that?
Oh, I understand. A few years ago, I injured my knees, and now when I run or ride a bicycle for a long time, I start feeling pain in my knees and back. It turned out, that I felt pain because the shoes I was wearing were uncomfortable. The doctor recommended me to buy a new pair. And you know, it took me a lot of time to find a perfect pair of shoes to feel comfortable finally. I recommend you to check this blog https://perfectshoesforyou.com/best-shoes-for-back-pain/, where you’ll find info about the best ten running shoes for back pain. I found this in this list a pair for me, and it’s so comfortable and painless not only do sport but the other activities too.