Outdoor Training

Question

1.13K viewsFebruary 5, 2012

0

Andrew 0 February 5, 2012 0 Comments

Spring and Summer are on the way and some of my clients are going to want to be outdoors. What are some good outdoor training activities other than a traditional boot camp? Also, where are your favorite places to go and exercise outside?

15 Answers

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score 0 · Answer 1

I love to go to local parks, many of which have those exercise stations set up around the property. You can use them as intended and create a circuit training session for your clients doing a cardio activity in between stations.

score 0 · Answer 2

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LaRue 0 Posted 0 Comments

Local high schools with a track is another great venue idea.

LaRue, CSCS
www.lecfitness.com
[email protected]

score 0 · Answer 3

You can never go wrong with parks. With stabilibty balls and bands, and maybe a BOSU, let your imagination run wild

score 0 · Answer 4

Find some stairs or hills. There are lots of drills that you can do with them and the change from working on a flat surface really increases the intensity.

score 0 · Answer 5

Good stuff everyone I have all of these things nearby just need to save up for a BOSU balance trainer already have stability balls and resistance bands thanks keep the ideas rolling

Outdoor Training

15 Answers

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