osteoporosis ADVERTISEMENT 507 viewsJune 14, 2016 0 Isabel June 14, 2016 0 Comments how to modify osteoporosis for pilates 5 Answers ActiveVotedNewestOldest 0 Bruce Posted 0 Comments Best exercises for osteoporosis are balancing exercises, light circuit type training with light weights, some basic core strength exercises. Do not do heavy weights or jumping exercises or any exercises which may jar the joints. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login
