Opinion on pumpkin protein powder –

Hello Janice Johnson,

This question is better answered by a registered dietitian.
I advise following a healthy balanced diet with the proper amount of exercise.
Take care,
Natalie
NAPS 2 B Fit

Hi Janice,

This might help:

http://www.veganbodybuilding.com/forum/viewtopic.php?f=6&t=8869

In my opinion, whey is more complete than other protein powders, but just as Natalie suggested a dietitian would be a better person to help you.

Best,
Harris