Online personal training
I agree that unless your client is experience in proper form and technique, online training can be dangerous and difficult to perform. In my opinion, online training can be extremely beneficial if you have clients with time restraints if you have worked with them one on one and feel confident that they can perform the exercises safely on their own. I do provide online training and try to be very specific about exercise mechanics and proper form. I think that online training will increase in popularity as more and more people are utilizing technology and just lack the time to go to a gym or meet with a personal trainer.
Patricia, CPT
www.commit2fitkc.com