Hey Ideafit family! I’m in a bit of a kettlebell workout rut with my clients. They’re all LOVING the workouts, but I want to give them a few more options. What are some of your favorite kettlebell exercises? Any sites or YouTube channels you like the most? Thanks! 🙂
A vast amount of kettlebell exercises are done in the sagittal plane. Consider ones in the frontal and transverse plane to add some rotation and lateral movements. It may be generalized, but something to keep in mind. 🙂