Hey Ideafit family! I’m in a bit of a kettlebell workout rut with my clients. They’re all LOVING the workouts, but I want to give them a few more options. What are some of your favorite kettlebell exercises? Any sites or YouTube channels you like the most? Thanks! 🙂
I forgot to add that before engaging in any new type of kettlebell exercise make sure you understand the biomechanics and the correct queuing behind them.