New Kettlebell Exercises
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My favorite KB moves are:
Turkish Get Up (stability exercise): https://www.youtube.com/watch?v=8Zl83Gxx2ow
Single Arm KB Snatch (power): https://www.youtube.com/watch?v=6MGUllzX_0g
Single Leg RDL with KB (strength and stability): https://www.youtube.com/watch?v=g9p6-f_2x8w
KB Hip Thrust (glute activation): https://www.youtube.com/watch?v=RilW7cEDGE0
Hope this helps!