I am a veteran who recently lost 30lbs after a long hard time after deployment and have been inspired to help others through fitness, by becoming a trainer.

I have my NESTA workshop next weekend in which I was told to just sign up without materials and I will be fine. Any tips on what I can study online???

I applied to 24 hour fitness and they said they will take me after I pass. Need help on what to have an idea about before I go into the workshop?