Needing ideas for new products/equipment to use in the gym as well as outside. Any ideas would be helpful!
Get heavy medicine balls that you can slam. I have my clients walking slamming them. Slams in place, toss against a wall, I roll it and they squat and throw it back via chest pass. Curb as a stepper, ladder drills, tires, sleds. I have not met a single client who doesn’t love boxing. So get a pair of glove have them chase you around punching your pad. They will love every second of it 🙂 Good luck. SO MUCH MORE, just use your creativity
Good luck!
Louben Repke
Personal Trainer & Registered Nurse
Owner of Repke Fitness located in Severna Park/Millersville