If you contact me through IDEA fitness connect, I would be happy to help your son. I have extensive experience with military fitness and conditioning and I can give you some tips for him to follow. I have worked with numerous military and law enforcement personnel, especially when they needed help passing fitness tests or improving their tactical fitness levels.
Hello Paul Cameron,
You have come to the right place. It is very easy to find a professional trainer in your area by entering your location.
Good luck to you and your son.
NAPS 2 B Fit