My left Lat is bigger than my right, what can I do?
ADVERTISEMENT
Hello Tom,
You may want to get evaluated to see what is exactly going on. Then, train each side separately with free weights instead of machines to isolate the muscles individually, as much as possible since the body works together.
No cheating, form is important to let the smaller side catch up to the larger side.
Have fun finding your symmetry; but, do not stress over it, no one is perfectly symmetrical.